About Your Vancouver Counsellor & Psychotherapist Anna Vaisser
With over 20 years of experience in the field of mental health, Anna brings a unique blend of medical knowledge and counselling expertise to support you on your journey towards healing and personal growth.
Anna holds a medical degree obtained in 1993, establishing a strong foundation in understanding the intricacies of the human mind and body. Building upon this foundation, she pursued a Master’s degree in counseling psychology in 2006, equipping her with the necessary skills to guide individuals towards emotional well-being.
Passionate about the neuroscience of the mind, particularly the neuroscience of trauma and recovery, Anna combines her extensive knowledge with a compassionate and warm approach to create a safe space for healing and transformation. Her particular strength lies in her ability to feel and communicate deep empathy for the unique experience of every person she meets. She believes in helping individuals increase self-awareness and self-understanding, empowering them to break free from patterns of behavior that no longer serve them.
Recognizing life’s challenges, Anna places a strong emphasis on fostering resilience and developing effective coping strategies. Her extensive training in Vipassana, combined with personal experience in mindfulness practice, allows her to incorporate these powerful techniques into therapy sessions, promoting mindfulness and self-compassion.
Her interest in neuroscience led her to incorporate many body-awareness techniques into her practice. The nervous system doesn’t end with the brain. It extends to the whole body. The body has a way of communicating messages that the conscious mind might not be aware of. Through somatic experiencing – body sensations – Anna helps her clients become more effective at self-regulation, reducing stress and tension and increasing equanimity and capacity to deal with difficult moments of life.
Beyond her professional background, Anna is a well-traveled individual with a deep appreciation for diverse cultures and inclusivity. She finds joy in hobbies such as writing, photography, and music composition, which enrich her understanding of the human experience and enhance her therapeutic approach.
Anna is committed to supporting you on your journey towards personal growth, healing, and a more fulfilling life. Step into a space of warmth, understanding, and transformation, where you can feel heard, validated, and empowered. Together, you with your therapist will navigate life’s challenges, uncover your inner strengths, and embrace a path of positive change.